Registro de peso (no entrada de diario) del 01 mayo 2016
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69,7 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1774 kcal
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Grasa: 110,92g | Prot: 93,06g | Carbh: 115,11g.
Desayuno: No Name Mixed Berries, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Almuerzo: Lipton Sweetened Iced Tea, Red Velvet Cupcake, Dinner Rolls, Cooked Green String Beans (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Pork Loin (Country-Style Ribs), Roasted Broiled or Baked Chicken Thigh. Pasa Bocas / Otros: Kroger Salted Peanuts. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
No worries John....maintaining and blue lining, have an awesome Sunday!!
01 may. 16 por el miembro: Steven Lloyd
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Peso Histórico de John10251
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