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Still at it...
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69,8 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1877 kcal
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Grasa: 82,75g | Prot: 106,52g | Carbh: 186,70g.
Desayuno: 2% Fat Milk, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Almuerzo: Blackberries, Great Value Greek Nonfat Yogurt - Plain, Blueberries. Cena: Sonic Limeade (Medium), Cooked Asparagus (Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Eggplant (Fat Added in Cooking), Meat Loaf. Pasa Bocas / Otros: Cheetos Crunchy Cheetos, Publix Fudge Mint Cookie Squares. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de John10251
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