Registro de peso (no entrada de diario) del 17 octubre 2016
|
75,2 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
|
|
1585 kcal
|
Grasa: 68,70g | Prot: 98,17g | Carbh: 148,86g.
Desayuno: Coffee (Brewed From Grounds). Almuerzo: Starbucks Milk Chocolate Covered Grahams, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Bumble Bee Chunk Light Tuna in Water Pouch, Gala Apples. Cena: Green String Beans, Hellmann's Real Mayonnaise, Kraft 2% Milk American Cheese Singles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Flatout Light Original Flatbread. Pasa Bocas / Otros: Loacker Quadratini Dark Chocolate Wafers, Trader Joe's Sliced Goat's Milk Dutch Cheese, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
|
Perdiendo 4,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de br_e_co
|