Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
abbadabba
Diario
30 oct. 16
Diario de abbadabba, 30 oct. 16
Perfil de abbadabba
|
< Entrada anterior
|
Entrada siguiente >
I signed up for Beast Mode Intermittent Fasting but I don't fast so I hope that doesn't upset anyone.
I weighed myself early Saturday morning, which is about my usual time, so I feel astonished that I actually lost so much! I didn't expect to, since I don't feel like I have been working that hard. But I guess I have.
Going to try to get to the gym today for some stretching and some elliptical maybe. My trainer has two other jobs, so we didn't connect this weekend for training. I had a party and my daughter moved into a new apartment so I was pretty busy myself.
71,4 kg
Disminuído hasta ahora:
11,6 kg
.
Aún para ir:
7,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 30 octubre 2016:
1328 kcal
Grasa: 39,45g | Prot: 86,35g | Carbh: 158,03g.
Desayuno:
Marmalade, Cream Cheese, Toasted Bagel, Milk (Nonfat).
Almuerzo:
Trader Joe's Quintessential Berry Crumb Pie, Market Day Stuffed Green Peppers with Ground Beef & Rice.
Cena:
Classico Tomato & Basil Pasta Sauce, Chicken Breast, Best Choice Whole Wheat Pasta.
más...
Perdiendo 0,7 kg a la Semana
12 Seguidores
Apoyo
Comentarios
Nice going!
30 oct. 16 por el miembro:
erikahollister
Great!
30 oct. 16 por el miembro:
PhillySue
Awesome drop, keep up the work!
30 oct. 16 por el miembro:
XshapeshiftX
Nice drop!
30 oct. 16 por el miembro:
HCB
Good drop, buddy!
30 oct. 16 por el miembro:
mskestrela
Very nice drop! And even better in that it came as a happy surprise. Hope you have a wonderful day Abbadabba! :)
30 oct. 16 por el miembro:
Roobert
Oh my goodness Abba!!! Sweet results! Lol about the Beast Mode without the fasting. Right?!
30 oct. 16 por el miembro:
Bible Bliss
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de abbadabba
Ver la Historia Completa