Diario de abbadabba, 12 nov. 16

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Going to try Zumba tomorrow, instead of bodypump. I could also go early and do the weights in the weight room and then go to Zumba so I will see how I feel in the morning.

Eating has been good but I just baked some hand pies and have eaten one. Logged it though. And I lost weight even though I didn't think I would so I am pretty sure it will work out.

Have a good night and Sunday - probably won't get back here til tomorrow night.

71,3 kg Disminuído hasta ahora: 11,7 kg. Aún para ir: 7,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 12 noviembre 2016:

1345 kcal

Grasa: 48,82g | Prot: 48,69g | Carbh: 162,54g. Desayuno: Milk (Nonfat). Almuerzo: Whole Wheat Noodles, Stonefire Tandoor Baked Mini Naan (45g), Publix Egg Salad. Cena: Butter, White Bread, split pea soup from brand package (Goya), Samuel Adams Brown Ale Beer. Pasa Bocas / Otros: Pillsbury Original Crescent Rolls, Comstock Apple Pie Filling. más...

Perdiendo 0,4 kg a la Semana

8 Seguidores Apoyo

Comentarios

Glad you are not dwelling on the hand pie Abba. That would be me once. Applaud you for keeping focused on all that you are doing well. Congrats for working out so often!!! Dream come true!

12 nov. 16 por el miembro: Bible Bliss

Have a nice workout!

12 nov. 16 por el miembro: HCB

Zumba is fun! Have a great Sunday.

13 nov. 16 por el miembro: mskestrela

love Zumba class. sweat a lot but having fun!

13 nov. 16 por el miembro: slemo58

Sounds like fun...congrats on the drop!!

14 nov. 16 por el miembro: Steven Lloyd

Nice drop!

14 nov. 16 por el miembro: Walk4Fitbit


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Diario de abbadabba, 12 nov. 16

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