Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
@philrmcknight
Diario
23 ene. 17
Diario de @philrmcknight, 23 ene. 17
Perfil de @philrmcknight
|
< Entrada anterior
|
Entrada siguiente >
No worries, que sera, sera.
88,5 kg
Disminuído hasta ahora:
115,7 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Poco.
Ganando 1,1 kg a la Semana
30 Seguidores
Apoyo
Comentarios
Hey Buddy! - Doing great!
23 ene. 17 por el miembro:
HCB
I'm not busting out of my blue jeans, really can't even feel the extra seven pounds. I'm guessing mostly water, been a little high on the starches for the last couple of weeks. No sugar, though.
23 ene. 17 por el miembro:
@philrmcknight
Extra carbs do the same to me
23 ene. 17 por el miembro:
HCB
Ditto all above Phil...no worries!!
23 ene. 17 por el miembro:
Steven Lloyd
Hi Phil! You look great! I see your Degrees on your wall. Funny, I have a load of them in my lamp stand next to my bed. I have always wanted to frame them and put them somewhere. I have a lot of them and Credentials. That is very cool!
24 ene. 17 por el miembro:
warrenwinter
Thanks, Warren! I've got more sheepskins hanging on the opposite wall, you should definitely hang yours up. I'm hoping to start working out in a gym at some point in the new year, but I doubt it happens.
24 ene. 17 por el miembro:
@philrmcknight
Look at the muscles!
24 ene. 17 por el miembro:
XshapeshiftX
When I weighed 450 pounds everyone wanted to take my damn picture (which I promptly deleted), now that I weigh less than they do a damn camera can't be found.
25 ene. 17 por el miembro:
@philrmcknight
Hooo-weeee! Welcome to the gun show! The smile looks good on you, too, Phil. Nice to see you again!
25 ene. 17 por el miembro:
mskestrela
Hi Phil! Dang there are so many on this site now. Will enjoy the gorgeous day. Hope everything is very cool on your home front. I cooked salmon and had shrimp, just like Forrest! Lol still losing again. Have a great day!
26 ene. 17 por el miembro:
warrenwinter
I think I peed out 7.6 pounds, plus some. I took a diuretic this morning and have been whizzing like a racehorse without drinking any water all day. I doubt if I weigh in again for a few months. Hope your day has been awesome!
26 ene. 17 por el miembro:
@philrmcknight
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de @philrmcknight
Ver la Historia Completa