Diario de diehard3, 24 abr. 17

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I was very bad this weekend. I will try harder. I went to Ihop and had red, white, and blue pancakes and cleaned my plate. boy was it good!

78,0 kg Disminuído hasta ahora: 13,2 kg. Aún para ir: 3,2 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 24 abril 2017:

732 kcal

Grasa: 52,80g | Prot: 50,18g | Carbh: 13,90g. Desayuno: Ground Beef (80% Lean / 20% Fat), Great Value Finely Shredded Taco Blend Cheese, Pace Chunky Mild Salsa, Mama Lupe's Low Carb Tortillas, Morning Coffee 2. Almuerzo: Tom's Pork Skins. Pasa Bocas / Otros: Crystal Light Iced Tea Natural Lemon, Hill Country Fare Pecan Pieces. más...

Ganando 0,1 kg a la Semana

5 Seguidores Apoyo

Comentarios

LOL, twice this month I had over 2300 calories. I loved it. It was h KETO but way a avoid my calorie ceiling. I'll probably do it again!!!! 💜💙💚

24 abr. 17 por el miembro: Deborahg382

Way over*

24 abr. 17 por el miembro: Deborahg382

2300 calories, that sounds a lot, hahaha probably I eat more some days but when I know I am going to overeat I prefer better do not count calories to avoid my stress about it later

24 abr. 17 por el miembro: Keilin_4


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Diario de diehard3, 24 abr. 17

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