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I really did not know what to expect with this weigh in, since there was the holiday and all. I will gladly take it. Last night I started changing up some of what I eat and will try that this next week also and see if it makes a difference or not. Still fighting to get that "me" time. Will continue working on it.
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81,5 kg
Disminuído hasta ahora: 17,8 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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2526 kcal
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Grasa: 90,11g | Prot: 120,93g | Carbh: 326,99g.
Desayuno: Honeymaid Honey Grahams, Chobani Greek Yogurt Black Cherry on The Bottom, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Almuerzo: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Larabar Peanut Butter Chocolate Chip, Dr. Pepper Dr. Pepper (12 oz). Cena: Olive Garden Dr Pepper, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Stuffed Chicken Marsala (Dinner), Olive Garden Breadsticks. Pasa Bocas / Otros: Berry Pie (Two Crust). más...
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Perdiendo 0,4 kg a la Semana
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