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Woo hoo, I worked hard for that, now to continue that!
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81,2 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1590 kcal
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Grasa: 47,44g | Prot: 51,88g | Carbh: 255,92g.
Desayuno: Syrup, Farmland Foods Premium Pork Sausage Links, Plain Waffles, Unsalted Butter Stick, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Almuerzo: StarKist Foods Chunk Light Tuna in Water, Dr. Pepper Dr. Pepper (16 oz), Chocolate Chip Cookie, Mayonnaise. Cena: Organic Traditions Goji Berries, Muscle Milk 100% Whey Protein - Vanilla, Mountain High Fat Free Plain Yoghurt, Honey, Nutiva Organic Chia Seed, Peaches, Blackberries, Green Peppers, Zucchini. Pasa Bocas / Otros: Dr. Pepper Dr. Pepper (16 oz), Nature's Bakery Stone Ground Whole Wheat Fig Bar. más...
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Perdiendo 0,2 kg a la Semana
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