Diario de skwhite, 24 sep. 17

Well, that is what happens when you eat out 7 times in one week. I was very cognizant of what I was eating but I am sure the salt was off the charts because now that I have been home a day or so I have been going to the bathroom, a lot! So I am hopeful this is temporary, with the thought that I am traveling for work again this week. Here's hoping.
82,5 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 24 septiembre 2017:
1488 kcal Grasa: 50,85g | Prot: 34,73g | Carbh: 236,43g.   Desayuno: Apple Bread #3, Peach, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Almuerzo: Mother's Circus Animal Cookies, Unsalted Butter Stick, Tillamook Colby Jack Cheese, Oroweat Country White Bread, Pears, Dr. Pepper Dr. Pepper (12 oz). Cena: Pizza with Meat and Vegetables. Pasa Bocas / Otros: Dr. Pepper Dr. Pepper (12 oz). más...
Ganando 1,1 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
You got this, just pump some extra water this week 😉 
24 sep. 17 por el miembro: D2jasper

     
 

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