My efforts have been rewarded! It is just a small loss, but still a recordable loss. It is overcast and rainy today but I think it will clear off good enough to play golf. We have only one more week after today and then golf is over. It has been a good season with very few rain-outs. I owe my loss this week to the crappy recipe I cooked last night. It was called roasted rosemary chicken with vegetables. I will throw that recipe in the trash. Tonight my hubby will put those left over pieces of chicken on the grill and add barbecue sauce.
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79,8 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1241 kcal
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Grasa: 61,63g | Prot: 90,26g | Carbh: 73,66g.
Desayuno: Slim-Fast Advanced Nutrition Creamy Chocolate, Morning Coffee 2. Almuerzo: Morning Coffee 2, Raley's Winter Mix Broccoli & Cauliflower, Slim-Fast Advanced Nutrition Mocha Cappuccino. Cena: Morning Coffee 2, Land O'Lakes Spreadable Butter with Canola Oil, Sweet Potato, Green Giant Steamed Mixed Vegetables (Frozen), Sweet Baby Ray's Original Barbecue Sauce, Grilled Chicken. Pasa Bocas / Otros: Great Midwest Colby Jack Cheese Cubes. más...
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Perdiendo 0,5 kg a la Semana
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Comentarios
Loss is loss - celebrate EVERY victory... and we will, too!
10 oct. 17 por el miembro: From371to184
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Golf today was interesting. It was misting and starting to cool off, but we ventured out anyway. No need to worry about getting too hot! By the time we finished 9 holes it was only 55 degrees and the fine mist was getting a little heavier. Everyone was digging in their golf bags for extra layers of clothing. I headed home after golf, but several thrift stores beckoned for me to come in and take a look.I spent $3 and found a cute purse, a jacket, leather gloves, and a replacement head for my electric toothbrush. It was a good day!
10 oct. 17 por el miembro: diehard3
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