Wowza, guessing last night's dinner at our church potluck is to blame for that. I am not concerned however because my clothes as loosening back up and this is merely just a blip on the screen. I will just keep on keeping on.
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83,0 kg
Disminuído hasta ahora: 16,4 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1694 kcal
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Grasa: 55,11g | Prot: 62,39g | Carbh: 252,69g.
Desayuno: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Chobani Greek Yogurt Peach on The Bottom, Honeymaid Honey Grahams, Nutella Hazelnut Spread. Almuerzo: Chocolate Chip Cookie, Skippy Creamy Peanut Butter, Apples, Dr. Pepper Dr. Pepper (12 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Cena: Ghirardelli Double Chocolate Hot Chocolate, Milk (Nonfat), Hellmann's Real Mayonnaise, Kirkland Signature Chicken Breast in Water, Stacy's Pita Chip Company Simply Naked Pita Chips. Pasa Bocas / Otros: Baked Apple Fritters. más...
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Ganando 0,8 kg a la Semana
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