Diario de schmetterlinge34, 07 nov. 17

Not a massive loss, but again slow and steady and in the right direction. :)

Days are just flying past, but I still hate the clock changing back!!!
What is the point?
I made dinner really early last night as I forgot to have lunch (overnight oats are keeping me full for so much longer ) . It was only 6.30 pm when we were finished, the woodburner was roaring......but I just couldn't settle for the night. It was just too early!!! So I went back into the kitchen and attempted to make another seitan loaf. They are getting better all the time. And the awesome thing about seitan is: low fat, high in protein and totally cruel free. A win in so many ways :)

Happy Days :)

71,5 kg Disminuído hasta ahora: 3 kg.    Aún para ir: 6,5 kg.    Dieta seguida: Bien.

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666 kcal

Grasa: 18,59g | Prot: 14,66g | Carbh: 115,16g.   Desayuno: Blue Diamond Almond Breeze Unsweetened Almond Milk, Quaker 100% Wholegrain Rolled Oats, Medjool Dates, Walnuts, Bananas. más...