New day. New journey.
|
105,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,0 kg.
Dieta seguida: Bien.
|
|
1248 kcal
|
Grasa: 39,74g | Prot: 104,07g | Carbh: 129,76g.
Desayuno: Coffee with Cream, Coffee with Skim Milk, Cream Cheese, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Thomas' Hearty Grains 100% Whole Wheat Bagel. Almuerzo: Canada Dry Diet Ginger Ale, Aquafina Water (16.9 oz), Boar's Head Horseradish Cheddar Cheese, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Cena: Canada Dry Diet Ginger Ale, Aquafina Water (16.9 oz), Green Peas (Frozen), Dr. Praeger's Potato Pancake, Signature Cafe Homestyle Stuffing, Turkey Meat. más...
|
Ganando 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|