Diario de John10251, 01 ene. 18

HAPPY NEW YEAR!!!
I ate at 124% of goal and did not reach all activity goals...
Come on Wednesday...

72,1 kg Disminuído hasta ahora: 11,8 kg.    Aún para ir: 1,8 kg.    Dieta seguida: Bien.

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2365 kcal

Grasa: 117,22g | Prot: 134,54g | Carbh: 199,80g.   Desayuno: Farmhouse Cage Free Brown Eggs, Jimmy Dean Turkey Sausage Links, Borden Shredded Cheddar Cheese, Arnold Healthy Multi-Grain Bread. Cena: French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Pollo Tropical Fried Yuca, Chicken Out Rotisserie 1/4 White Chicken with Skin, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Pasa Bocas / Otros: Claxton Old Fashioned Fruit Cake, Southern Comfort Traditional Egg Nog, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Yellow Cake (with Vanilla Frosting). más...