I have done nothing different in the last week and yet my weight loss is much bigger. The only thing I can think of is that my Dr. took me off a medication that had steroids in it.
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87,2 kg
Disminuído hasta ahora: 12,1 kg.
Aún para ir: 10,1 kg.
Dieta seguida: 100%.
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2361 kcal
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Grasa: 67,63g | Prot: 82,36g | Carbh: 367,99g.
Desayuno: 1% Fat Milk, Granola cereal, Skim Chocolate Milk. Almuerzo: Dr. Pepper, Creamy Peanut Butter, White Bread, jam. Cena: medium salsa, tortilla chips, sour cream, red sauce, rice, shredded chicken, flour tortilla, coke. Pasa Bocas / Otros: heath bar, brownie, pudding, pudding, Yellow cake with chocolate frosting, Zucchini Bread. más...
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2894 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Conduciendo - 30 minutos, Permanecer de Pie - 1 hora y 30 minutos, Sentado - 4 horas y 30 minutos, Trabajo de Escritorio - 5 horas, Durmiendo - 8 horas, Descansando - 3 horas y 30 minutos. más...
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Perdiendo 1,6 kg a la Semana
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Comentarios
ive been on steroids and i gained a signifigant amount of weight
23 may. 12 por el miembro: Tiramisa
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They told me it wouldn't make any difference but I can see now that it did.
23 may. 12 por el miembro: skwhite
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That might do it. Steroids can make you gain. But weight loss can be accumulative any way. You could work hard for two weeks and see nothing than see a big drop on the scale. Take the loss!!! And keep going!
23 may. 12 por el miembro: Suzi161
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