Diario de diehard3, 03 feb. 18

It has been a good week for me. I heard from my sister who has inspired me to keep on my eating plan. She has suggested cabbage soup so Monday I am going to try it. On a cold wintry day I need something warm to have for an evening meal. I am down another 1/2 pound and that makes me happy. I just have to be cautious tomorrow for the Super bowl get together snack fest.
I am using Slimfast Advanced nutrition for a fill in. It is light but filling and has only 1 net carb per bottle.

80,3 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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1114 kcal

Grasa: 69,35g | Prot: 94,67g | Carbh: 35,40g.   Desayuno: Great Value Fancy Mexican Cheese Shredded, Farmland Foods Diced Ham, Egg, Land O'Lakes Spreadable Butter with Canola Oil, Great Low Carb Bread Company Great Low Carb Plain Bread, Morning Coffee 2. Almuerzo: Utz Pork Rinds, Sargento Colby-Jack Cubes Cheese Snacks, Slim-Fast Advanced Nutrition Creamy Chocolate. Cena: Smucker's Sugar Free Strawberry Jam, Great Low Carb Bread Company Great Low Carb Plain Bread, Great Value 4% Cottage Cheese. más...