Diario de John10251, 05 feb. 18

I enjoyed the Super Bowl. We had plenty of food and healthy snacks. Despite snacking most of the evening I ate at 107% of goal and met all activity goals...

71,2 kg Disminuído hasta ahora: 12,7 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

---

1783 kcal

Grasa: 91,14g | Prot: 103,77g | Carbh: 134,81g.   Desayuno: Organic Blue Agave Nectar, Coffee, 2% Fat Milk, Deviled Egg. Almuerzo: Kirkland Signature Walnuts, Kashi GOLEAN Chocolate Crunch, Kirkland Signature Greek Yogurt. Cena: Wish-Bone Red Wine Vinaigrette, Hunt's Bold BBQ Sauce, Chicken Wing (Skin Eaten), Pork Loin (Tenderloin), Land O'Lakes Salted Butter, Kirkland Signature Normandy-Style Vegetable Blend, Archer Farms Garlic Naan Bread, Path of Life Organic Quinoa & Kale (Cup), Spinach Salad. más...

2942 kcal

Ejercicio: Fitbit - 24 horas. más...