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Not as much as I'd like but still the right direction!
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113,4 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 45,4 kg.
Dieta seguida: Bien.
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1194 kcal
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Grasa: 86,07g | Prot: 84,77g | Carbh: 20,31g.
Almuerzo: Minced Garlic, Extra Virgin Olive Oil, Zatarain's Creole Mustard, Kraft Mayo Real Mayonnaise, Great Value Heavy Whipping Cream Ultra Pasteurized, Happy Farms Crumbled Feta Cheese, Mixed Salad Greens, Kale, Wal-Mart Large Cooked Shrimp (Peeled, Deveined, Tail-on), Challenge Unsalted Butter, Smithfield Thick Cut Bacon. Cena: Onions, Hormel Real Bacon Sprinkles, Great Value Shredded Mozzarella Cheese, G Hughes Sugar Free BBQ Sauce, Chicken Pizza Crust. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
What do you mean! Great loss, proud of you! Keep it going.
12 mar. 18 por el miembro: adamevegod1
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If you sustained this for one year, on March 12, 2019 you'd weigh 176. BAMB!
12 mar. 18 por el miembro: adamevegod1
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Any GREEN is a Good sign !!!
12 mar. 18 por el miembro: DO N OK
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Thank you so much, means a lot to me! ❤
12 mar. 18 por el miembro: Cwti21
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Definitely in the right direction and I would take it great job there...nice drop...;)
12 mar. 18 por el miembro: maxie4
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12 mar. 18 por el miembro: kattay
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12 mar. 18 por el miembro: Horseshu1
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Thank you so much! I was bumming that I "only lost 1lb" this past week but y'all are right, that's still good. I'm being impatient. Lol
12 mar. 18 por el miembro: Cwti21
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Great job, just think that is one less you have to worry about.
12 mar. 18 por el miembro: Klynn82
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