Diario de Fishingwidow, 17 mar. 18

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No change today. But better than gaining. Going to casino tomorrow! The buffet will be a challenge. Hope to lose weight and gain $$$.😁.

92,1 kg Disminuído hasta ahora: 1,3 kg. Aún para ir: 19,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 17 marzo 2018:

1260 kcal

Grasa: 54,83g | Prot: 63,72g | Carbh: 131,31g. Desayuno: Celery, Breakfast Pastry. Almuerzo: Orange, Italian Sausage. Cena: Scotsburn Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled), Boston Baked Beans, Swiss Steak. más...

peso estable

4 Seguidores Apoyo

Comentarios

enjoy yourself at the buffet. If you’ve been in a consistent deficit, one single day of eating won’t make a difference, just continue with a deficit the days following the buffet and you’ll lose weight just fine. Obviously the scale will go up in weight the day after, pay no attention to it. 👍🏻

17 mar. 18 por el miembro: DEADPOOL12345

if you have less today that gives you more freedom to enjoy more tomorrow

17 mar. 18 por el miembro: DEADPOOL12345

Well sounds like fun...so here is to you losing weight tomorrow..... but going green ...tons of it in your pockets lol;)

17 mar. 18 por el miembro: maxie4

hope U win (games) and also lose (weight)!

17 mar. 18 por el miembro: marshakanady


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