Registro de peso (no entrada de diario) del 24 marzo 2018
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64,4 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1034 kcal
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Grasa: 61,64g | Prot: 40,26g | Carbh: 86,79g.
Desayuno: Bananas, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Almuerzo: Great Value Unsalted Sweet Cream Butter Sticks, Hass Avocado, Bacon, Kroger Large Brown Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Cena: Bacon, Great Value Shredded Mild Cheddar Cheese, Onions, Cooked Celery, Carrots, Broccoli, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Bacon. Pasa Bocas / Otros: Nutiva Organic Extra Virgin Coconut Oil, Kroger Large Brown Egg, Navitas Naturals Cacao Powder, Better Body Foods Organic Coconut Palm Sugar, Smucker's Natural Chunky Peanut Butter, Bragg Organic Apple Cider Vinegar. más...
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2059 kcal
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Ejercicio:
Tareas del Hogar - 3 horas y 30 minutos, Cocinar - 1 hora y 30 minutos, Sexo - 30 minutos, Descansando - 10 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Look at you skinny minnie.....going to need a belt or more new pants if you keep this up..great drop again sweetie...see all that running at work well it has assist us to not gain like we would without our crazy jobs lol xoxoxo;)
24 mar. 18 por el miembro: maxie4
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Oh yeah! I think running at my job kept me from gaining more, lol! Some days I need roller skates (I'm old school, haha).
24 mar. 18 por el miembro: LSG417
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I'm old school too sweetie I use to ice skate and also roller skate at the rinks ...Roll...bounce....rock...skate...a favorite song I loved to skate too...injured ankle while ice skating put a damper on skating life lol;)
24 mar. 18 por el miembro: maxie4
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Between the short tape and the scale your doing very well.
24 mar. 18 por el miembro: murphthesurf
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25 mar. 18 por el miembro: marshakanady
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