Diario de Klynn82, 03 abr. 18

Ok, so I am finally brave enough to correct my weight and stuff. I did not GAIN that much, I am just making sure that this is correct and accurate. I will weigh in every Friday/Saturday, to make sure that I am accountable, and I wanted it to be 100% accurate before I start doing that. I have not gained that weight back, this is just correcting my initial guesstimate. I am a lot heavier than I thought I was and it is very embarrassing to me that I let myself get that heavy. I am ashamed and angry, but I am also working very hard to change it. Thank you all for supporting me and walking with me through this journey!
204,1 kg Disminuído hasta ahora: 24,9 kg.    Aún para ir: 90,7 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 03 abril 2018:
672 kcal Grasa: 33,05g | Prot: 58,28g | Carbh: 26,09g.   Desayuno: N' Joy Non-Dairy Creamer, Regular Coffee, Land O'Lakes Salted Butter. Cena: Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Garlic Aioli. Pasa Bocas / Otros: Cadbury's Caramel Egg. más...
6248 kcal Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 9 horas y 30 minutos, Durmiendo - 4 horas y 30 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas. más...
Ganando 1,3 kg a la Semana

38 Seguidores    Apoyo   

Comentarios 
Don't be ashamed to be who you are. You made a guess. We all guess at things. You're on the right track so keep going! Be proud of how far you've come. 
03 abr. 18 por el miembro: mickfan1
Thank you! I appreciate the support. I couldnt do this without people like you, who are in my corner and cheering me on! Its hard, but I know that it is what I need to do, and its for the best. I am making a better me, for a better tomorrow!!  
03 abr. 18 por el miembro: Klynn82
You are here for you - thank you for the explanation! 
03 abr. 18 por el miembro: abbadabba
Hang in there. Be true to yourself and keep going. 
03 abr. 18 por el miembro: chesgreen
Good for you. Honesty with ourselves is what is most important right now. I also had to suck up a gain after hitting my goal two years ago...we move on and keep losing! 
03 abr. 18 por el miembro: HCB
When I saw the scale at my heaviest I was shocked and embarrassed at how I had let myself get there. I realized it was mine to own and mine to correct. I committed to myself right there and then that it would not happen again. Thus began my journey. from that day to this I remember that feeling - it helps me to make the better decisions when I want to give up. I am not perfect at this, not by any stretch. I wish you all the best on your adventure - You can do this.  
03 abr. 18 por el miembro: tahoebrun
Yup, that's the way to do it! 
03 abr. 18 por el miembro: HardDaysKnight
If you want the rainbow, you have to be able to deal with the rain. We will all get there with our peaks and valleys. Good job keeping it off and you will continue to in order to reach your goals. 
03 abr. 18 por el miembro: Kegs2116
Fabulously great work!!!! Thank you for sharing. 
03 abr. 18 por el miembro: Judyrose1997
Nice way to own it! And you are dealing with it! That’s all you can do.🙋🏻 
03 abr. 18 por el miembro: smprowett
You have lost 10% of your weight which is awesome!! No need to be ashamed or embarrassed. We all struggle in different ways. You have owned up to it and are making changes to get healthier and that is fantastic! 
03 abr. 18 por el miembro: momma6224
You are always so great at verbalizing. Now you can work on putting it into action. I know you have this.... Baby steps..... 
03 abr. 18 por el miembro: clay pot baker
Keep up the good work! We were each shocked when we saw our peak weights. It took me 7 years and a diagnosis of T2D before I found the WOE (keto) that enabled me to lose the weight. (Now to keep it off) You have the advantage of youth and the determination to do this. We are all pulling for you!  
03 abr. 18 por el miembro: gz9gjg
We are here for you. You have the tools to get to where you would like to be. We are here to support you with wherever that may be.  
03 abr. 18 por el miembro: bizzybee38
You are doing a great job. 👏  
03 abr. 18 por el miembro: Keilin_4
You have to start somewhere. I know it's super hard. I have a large amount to lose also and sometimes it feels impossible. Just make sure you just do little goals so you don't get discouraged! Good for you for starting while you are young. 
03 abr. 18 por el miembro: ny_shelly
We are on the same journey you are and we are not going to be embarrassed by what we did weigh or do weigh. We are headed down however we can get there. You are brave enough to be honest so take credit and be proud of the journey you are undertaking. 
03 abr. 18 por el miembro: Sally Forest
You are such a beautiful person! Thank you for always supporting everyone!🌺 
03 abr. 18 por el miembro: lilpurplebug

     
 

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