Promedio Diario: |
Ejercicio: 1820 Cals |
|
Alimentos: 1551 Cals |
(Grasa: 54,33g, Proteína: 116,35g, Carbh: 132,92g) |
Total Mensual: |
Ejercicio: 23664 Cals |
|
Alimentos: 20168 Cals |
(Grasa: 706,27g, Proteína: 1512,60g, Carbh: 1727,99g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
|
2
|
3
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -851 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -881 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -600 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2202 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -722 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -765 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -328 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -831 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -230 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -599 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -639 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 121 |
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
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28
|
29
|
30
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (36%)
Grasa (33%)
Proteína (31%)
|
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*Basado en un IDR de 1700 calorías (21 abr. 24)
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