Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| vi. 12: |
410 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
43,00g |
|
50,00g |
|
-
|
-
|
| ju. 11: |
1600 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,82g |
|
90,63g |
|
226,36g |
|
-
|
-
|
| mi. 10: |
1358 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,54g |
|
113,44g |
|
172,28g |
|
-
|
-
|
| ma. 9: |
1573 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,66g |
|
132,22g |
|
205,91g |
|
-
|
-
|
| lu. 8: |
1030 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
80,00g |
|
136,00g |
|
-
|
-
|
| do. 7: |
990 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,24g |
|
42,56g |
|
166,26g |
|
-
|
-
|
| sá. 6: |
973 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,34g |
|
40,59g |
|
168,55g |
|
-
|
-
|
| vi. 5: |
1530 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,62g |
|
72,78g |
|
194,63g |
|
-
|
-
|
| ju. 4: |
1345 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,50g |
|
83,00g |
|
212,00g |
|
-
|
-
|
| mi. 3: |
1710 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,00g |
|
81,00g |
|
189,00g |
|
-
|
-
|
| ma. 2: |
1285 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,00g |
|
72,00g |
|
155,00g |
|
-
|
-
|
| lu. 1: |
1480 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,64g |
|
66,23g |
|
162,40g |
|
3202*
|
 1722
|
| enero 2021 |
| ju. 7: |
1630 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,30g |
|
112,90g |
|
162,21g |
|
-
|
-
|
| mi. 6: |
1430 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,30g |
|
104,90g |
|
154,21g |
|
-
|
-
|
| ma. 5: |
1688 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,43g |
|
114,48g |
|
181,76g |
|
-
|
-
|
| lu. 4: |
1780 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,30g |
|
113,90g |
|
220,21g |
|
-
|
-
|
| do. 3: |
1626 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,35g |
|
118,39g |
|
198,47g |
|
-
|
-
|
| sá. 2: |
1875 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,43g |
|
114,92g |
|
223,03g |
|
3202*
|
1327
|
| vi. 1: |
1693 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,23g |
|
124,00g |
|
182,00g |
|
3259*
|
1566
|
| noviembre 2020 |
| do. 22: |
1090 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,00g |
|
62,00g |
|
126,00g |
|
-
|
-
|
|
|
