Diario de bevigaby, 05 may. 18

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Yesterday's keto dinner. I am almost a vampire hahaha I love the steak as seen in the photo, especially when it is a good steak. so my dinner was "vampire" steak with sausage and lettuce and watercress salad. 😋

Ver Calendario de Dieta, 05 mayo 2018:

596 kcal

Grasa: 45,77g | Prot: 29,47g | Carbh: 19,74g. Desayuno: Aceite de Coco, Café, Miya Mantequilla de Maní (sin Azúcar), Leche Entera. Almuerzo: Tomates, Queso Parmesano (Rallado), Jamón Serrano, Berro, Aceite de Oliva, Queso Fresco. más...

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Comentarios

Lol I live on a farm and prefer mine medium to medium well. Kids like well done and hubby likes rare. It’s a challenge to cook them how everyone likes but I’ve found I can put the kids steaks in first, mine in about 8-10 minutes later and then hubbys about 5 minutes after that if it’s still frozen in the middle. When frozen in the middle or 75-90% frozen I can get his pretty much perfect every time and can pan sear the outside if needed :). My kids thought hubby was a vampire for several years lol!! Your meal looks delicious! (Ya know if it was cooked medium instead just kidding ;). )

05 may. 18 por el miembro: peeperjj

That is RARE lol I agree with jj on my preferred cooking, but it’s a nummy cut of meat! LOL 🙋🏻

05 may. 18 por el miembro: smprowett

Theeee best!

05 may. 18 por el miembro: bango1

That looks just about perfect IMO. I'm all about "vampire" steak. I'm so stealing that term :D

06 may. 18 por el miembro: JLente


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Diario de bevigaby, 05 may. 18

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