Diario de jengetfit123, 21 jul. 18

Saturday staturday and rest day! Feeling not great about my week and bracing for the judgemental scale tomorrow. What can i say, i ate everything i could get my mitts on. Could be hormonal, but probably just me losing focus and taking my eye off the prize for a moment. I am just going to keep going.

On the plus side, i felt i worked out well the last two days. i really gave it that extra oomph. I even finally rated myself as "nailed it" rather than "barely made it" for the first time (in 8 weeks!) when i checked the workouts off the calendar.

It is absolutely perfect out. Upper 60s, sunny and dry. Going to finish my coffee and take the doogie walking. Then i have errands. I am out of dog chews and treats and want to continue to live here.

I super appreciate the kind and wise folks here at fs. Hope everyone has a great weekend!

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1926 kcal

Grasa: 70,09g | Prot: 60,07g | Carbh: 134,19g.   Desayuno: Bragg Organic Apple Cider Vinegar, Coffee, Water. Cena: Fresh & Easy Pico De Gallo, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Daisy Light Sour Cream, Chi-Chi's Taco Meat, Donkey Chips Authentic Tortilla Chips, Five Guys Fries (Regular), Five Guys Little Cheeseburger. Pasa Bocas / Otros: Jagermeister Jagermeister. más...

2241 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 30 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...