Diario de Debbie Cousins, 26 ene. 19

I ate potatoes for the first time this year - 56g of OreIda Shredded Hash Browns, cooked in Olive Oil. Made breakfast for the whole family! Of course, they had 3x as much hash browns! With a "diet" like this, who would ever want to eat "regular" meals again???

---

1274 kcal

Grasa: 101,42g | Prot: 46,90g | Carbh: 50,12g.   Desayuno: Olive Oil, Ore-Ida Shredded Hash Brown Potatoes, Kroger Pork Sausage Patties, Oscar Mayer Center Cut Bacon, Kraft Sharp Cheddar Cheese, Finely Shredded, Eggland's Best Large Grade A Eggs, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Twinings Chai French Vanilla. Almuerzo: Atkins Atkins Caramel Chocolate Peanut Nougat Bar (SUGAR ALCOHOLS REMOVED). Cena: Avocados. Pasa Bocas / Otros: Kroger Mini Peanut Butter Filled Pretzels. más...

3024 kcal

Ejercicio: Estudiar - 10 horas, Limpieza - 30 minutos, Cocinar - 30 minutos, Descansando - 4 horas, Durmiendo - 9 horas. más...