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Today is another day in the uphill climb of life! I have six back-to-back hours of work today; so it looks like a protein shake for lunch!
I thought all my cat friends might enjoy this one:Grateful for everything today, and the sunshine that is presenting now!
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1107 kcal
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Grasa: 26,46g | Prot: 99,92g | Carbh: 134,20g.
Desayuno: raw red bell peppers, olive oil, BabyBel light, yellow onion, Mushrooms, Eggland's Best large egg, Egg White, cooking spray, water, 2% Fat Milk, Coffee (Brewed From Grounds). Almuerzo: water, Trader Joe's Turkey Jerky, Gold Standard 100% Whey - Double Rich Chocolate, Pure Almond Milk - Original. Cena: water, All Bran Buds, pineapple, Splenda, Fage 2% greek yogurt, blackberries, Strawberries. Pasa Bocas / Otros: Yellow Rice, Nestle nonfat hot cocoa. más...
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2608 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Trabajo de Escritorio - 6 horas, Sentado - 8 horas, Durmiendo - 9 horas y 15 minutos, Conduciendo - 30 minutos. más...
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 Comentarios
Hope you get through with your work without a hitch. Thanks for the cartoon!
08 nov. 12 por el miembro: BuffyBear
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Hehehe love that. Don't work too hard!
08 nov. 12 por el miembro: Neptunebch
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Hope it flys by for you- and you get a break for your shake at least :)
08 nov. 12 por el miembro: newmooney
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No break for lunch? That's gotta be tough. Hope you get through it with a smile on your face :)
08 nov. 12 por el miembro: evelyn64
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Time always flies by when I'm busy at work.. hope it does th same for you today!
08 nov. 12 por el miembro: Bkeller1023
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LOL at "Fang" Shui. That did make me smile...and cats ARE that way, sometimes, aren't they? Thanks, HCB. Have a good day
08 nov. 12 por el miembro: Baxie
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Hope everything went well with your work today. I stayed within my RDI today, and I had frozen yogurt, movie popcorn, steak and iced lemon cake. I can't complain on that kind of regimen!
08 nov. 12 por el miembro: kmartdollie
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Hope you had a great day.
08 nov. 12 por el miembro: skwhite
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