Diario de Debbie Cousins, 30 mar. 19

Went to a funeral today, after which there was a reception. This is what I put on my plate (as close as I can figure without a scale): 2-oz. ham, 2-oz. roast beef, 1/2-oz. Swiss, 1/2oz. Muenster, 1/2oz. Provolone, 1/4 cup chicken salad, 2 grapes, 1 piece pineapple, 1/2 small strawberry. What I did NOT have, the rolls to put the meat on, potato salad, lemonade, fruit punch, or any of the 10-12 luchious deserts on the dessert table. Pretty pleased with myself! P.S., it was the first time I've ever been to a Catholic funeral, and it was probably the most beautiful funeral I've ever attended. Really kewl!

Ver Calendario de Dieta, 30 marzo 2019:
1517 kcal Grasa: 111,69g | Prot: 82,21g | Carbh: 54,41g.   Desayuno: Jimmy Dean Pork Sausage Patties, Eggland's Best Large Grade A Eggs, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Bigelow Tea Spiced Chai. Almuerzo: Del Monte Fresh Pineapple, Strawberries, Grapes, Cheater Chicken Salad, Muenster Cheese, Swiss Cheese, Provolone Cheese, Albertsons Sliced Roast Beef, DAK Premium Ham. Cena: Hormel Black Label Fully Cooked Bacon, Avocados. Pasa Bocas / Otros: KETO Hot Dog Buns, Navels Oranges, Avocados. más...

12 Seguidores    Apoyo   

Comentarios 
good for you. good selections 
30 mar. 19 por el miembro: jan-e333
Thumbs up 
30 mar. 19 por el miembro: shiny50
Congratulations! Taking a picture of your meal is a great way to remember what you ate, one that should be obvious to most people younger than me! I'll try to remember that.  
31 mar. 19 por el miembro: metamora

     
 

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