Diario de Debbie Cousins, 10 jul. 19

I'm alive. Got to surgery center at 12. Was out at 2. Peeing just now was NOT fun. Still bleeding, which is normal. Had a cystoscopy. Spose to rest tonight, so I just watched a couple movies with DH and going to bed now (6:44pm), instead of reading the 102 notifications I have. I'll get to them tomorrow. Have a psychiatrist appointment tomorrow at 12:30. Thanks to all who prayed. I was tensed up this morning, but couldn't take anything for it because I couldn't take a sip of water. I DIDN'T die of thirst. They said I shouldn't go "out" to eat, but should order and bring food home in case I have problem with anesthesia. So, we picked up Cracker Barrel. I only ate half of my fried shrimp, and saved my side salad for tomorrow. Which means I had 7 shrimp, green beans, and carrots. I had an Atkins Endulge Chocolate Coconut Bar for "dessert." I feel very good about my choices, as I didn't have any breakfast or dinner. Went over on my Net Carbs by only 10.23g, but my RDI for Calories was down by 1,112!!! I didn't drink any water afterward, but drank about 14oz of a 16oz Diet Coke. I figured I "deserved" at least that if I was going to splurge. I've already filled my first bottle for tomorrow morning, though. Expecting a nice drop on the scale tomorrow. I had lost just from the time I got up (6am) to the time they weighed me at the surgery center around 12:30. Again, thank you to everyone who prayed for me and to those who sent their best wishes. I was supposed to have my follow-up appointment in early August, but they moved that up to next week. I'm wondering why that was. They did say that the previous bladder sling I had inserted over 20 years ago was, though totally ineffective now, still in place and not causing any problems. If they HAD found a problem, they probably wouldn't have told me today since I was still under the effects of the anesthesia. I'm not worried about it though -- God's got my back (or my bladder, as the case may be). Night FS-land.

Ver Calendario de Dieta, 10 julio 2019:
1142 kcal Grasa: 83,23g | Prot: 20,49g | Carbh: 78,78g.   Almuerzo: Tartar Sauce, Cracker Barrel Old Country Store Fried Shrimp, Cracker Barrel Old Country Store Green Beans, Cracker Barrel Old Country Store Sweet Whole Baby Carrots. Cena: Butter (Salted), Cooked Spaghetti Squash (Fat Added in Cooking). Pasa Bocas / Otros: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...

13 Seguidores    Apoyo   

Comentarios 
Glad it went relatively well and that you enjoyed your treats 
10 jul. 19 por el miembro: liv001
you are so hilarious, praying you heal fast 🙏🙏🙌🙌🥰🥰❤❤💋💋 
10 jul. 19 por el miembro: Holygirl57
Hope you would be back to swing soon.. Speedy recovery!! 
11 jul. 19 por el miembro: Aadrika

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Debbie Cousins


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.