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Fasted 22 hours. Still kinda full from last night's pizzafest, tbh. Had leftover veggie scramble on a bagel with leftover green beans. Veggies and hummus. I grew the cucumber!
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770 kcal
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Grasa: 25,97g | Prot: 37,77g | Carbh: 103,76g.
Desayuno: Bragg Organic Apple Cider Vinegar, Water, Coffee. Cena: Mushrooms, Great Value Black Beans (Frijoles Negros), Cooked Broccoli (from Fresh), Egg, Kraft 2% Milk American Cheese Singles, David's Deli Sesame Bagel, Cooked Green String Beans (Fat Added in Cooking), Athenos Roasted Garlic Hummus, Trader Joe's Persian Cucumber, Trader Joe's Carrot & Celery Sticks. Pasa Bocas / Otros: Target Multivitamin. más...
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2380 kcal
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Ejercicio:
Elíptica - 15 minutos, Caminar (Moderado) - 5/kph - 50 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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