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1657 kcal
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Grasa: 79,55g | Prot: 94,02g | Carbh: 64,33g.
Desayuno: Bragg Organic Apple Cider Vinegar, Cinnamon, Celestial Seasonings Lemon Zinger Green Tea, Red Rose Black Tea, Whole Milk, Trader Joe's Organic Raw Honey, Turmeric (Ground), Aquafina Water (16.9 oz). Almuerzo: Costco Filled White Cake with Buttercream Frosting, Turkey Hill Diet Green Tea. Cena: Naturegg Eggs, Redner's Warehouse Markets Boneless NY Strip Steak, Natural Ice Beer, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Pasa Bocas / Otros: Jack Link's Bacon Jerky Thick Cut Hickory Smoked, Herr's Smoked BBQ Flavored Pork Rinds, Farm Fresh Hard Boiled Eggs, Kowalski Garlic Ring Bologna. más...
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 Comentarios
Today was just a work snack day. Garlic ring balogna and smoked cheddar. Lots of water and green tea 🍵, a Diet Pepsi. Love my pie chart today and deficit. Got my Christmas Challenge ✅💪 25 donkey kicks, 25 leg raises and a 1 minute plank....... on the X-ray table... like a boss😎😎😎💪💪☀️☀️☀️☀️ 💜💚 my Secret Santa 🎅 awesome today: chocolates, bad ass note pad, and now a candle. Tuesday cupcake wine socks 🍷
12 dic. 19 por el miembro: jcmama777
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12 dic. 19 por el miembro: Arkiehuntress
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crushing it, JC! Love the WTF notepad too!
13 dic. 19 por el miembro: br_e_co
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Is that your Wednesday Thursday Friday (WTF) meal schedule?
13 dic. 19 por el miembro: srossca
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The notepad is the BOMB love it
13 dic. 19 por el miembro: poohle
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Thanks Arkiehuntress, br_e_co💪, srossca and poohle 🤗😊♥️💜💚💪 totally Weds, Thursday, Friday 🤣😂🤣😂🤣
13 dic. 19 por el miembro: jcmama777
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13 dic. 19 por el miembro: khrissy85
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😂🤣😂🤣😂 clearly my secret Santa 🎅 is one of my close work besties🤦🏻♀️😂🤣😂🤣🤗
13 dic. 19 por el miembro: jcmama777
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I could so make it rain with these notes😂😂
14 dic. 19 por el miembro: jcmama777
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It’s my favorite word at work 🤦🏻♀️🤷🏻♀️😂😂
14 dic. 19 por el miembro: jcmama777
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