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770 kcal
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Grasa: 28,90g | Prot: 68,88g | Carbh: 49,94g.
Desayuno: Cinnamon, Aquafina Water (16.9 oz), Purity Farms Organic Ghee Clarified Butter, Folgers Breakfast Blend Coffee, Whole Milk. Almuerzo: Turkey Hill Diet Green Tea, Poultry Gravy, Royal Farms Western Fries (Small), Royal Farms Fried Chicken Breast. Cena: Turkey Hill Diet Green Tea. más...
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 Comentarios
Happy Sunday cinnamon, tumeric ☕️☕️Cheers friends🤗 this ☕️mug and Christmas wreath make me happy 🤗🥰☺️ Total fibromyalgia/ RA flare with some lumbar pain( herniated discs) so a hot shower, ibuprofen, gabapentin, comfy clothes and chill it is. I refuse to take my prednisone big heck’s nope 👎 Maybe my plank will stretch out my back? Maybe I will just stick to stretches. Studying today🤓📚and try to wrap🎁 if I can manage the stiffness and pain. Have a wonderful day and stay warm because it’s freakin 🥶🥶today! ☺️☺️💪💪☀️☀️💜💚
15 dic. 19 por el miembro: jcmama777
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Love the wreath & mug! Sorry your hurting :( Stay warm and take care of yourself!
15 dic. 19 por el miembro: shirfleur 1
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Good morning Shirfleur ☀️☕️☺️ thank you 🤗♥️💚♥️💚 and it’s happens and thankfully not as much as it used to🙌 This one is a whopper, I’m going to add a 350 mg Soma too. Definitely going to stay warm and relax♥️💜💚😘
15 dic. 19 por el miembro: jcmama777
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ok, jc❤❤
I'm inspired!
it time for me to get my Christmas tree out of my basement and get my Christmas groove on❤❤
15 dic. 19 por el miembro: ketoBruce
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Beautiful! The tree chopping and decorating is on todo list for today.
15 dic. 19 por el miembro: Aurora2019
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Yes do it ketoBruce 🤗🤗🤗♥️💚♥️💚🎁 🎄
15 dic. 19 por el miembro: jcmama777
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Thank you Aurora🤗That sounds like fun!! I would love to do that with the family but I can’t have a real 🎄because of my severe asthma. Have a wonderful time♥️💚♥️💚💜💚
15 dic. 19 por el miembro: jcmama777
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What a beautiful reef! ❤️❤️❤️
15 dic. 19 por el miembro: Sabrina Helmold
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Thank you Sabrina 🤗🥰♥️💚♥️💚💜💚
15 dic. 19 por el miembro: jcmama777
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Hey JC my friend, sorry you're dealing with all these issues of asthma, fibromyalgia, RA, and even the cold outside. Your wreath looks beautiful! I also like the coffee mug. I hope you stay warm today while you study. Get well my friend and feel better!
15 dic. 19 por el miembro: skinnyminilinny
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JC thank you so so so much for your tremendous delicacy in not correcting my spelling. I just found out it's wreath. (Let's save rock, coral and sand decorations for summer 😂)
15 dic. 19 por el miembro: Sabrina Helmold
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Jc! She’d never correct in any harsh way. Sweetest, most sincere person I’ve met on fs. ❤️❤️😘😘☕️☕️🎁🎁 And I love the wreath too! Sad to hear of your flare, maybe it was all the bending with cleaning your wild game you slaughtered yesterday?! Your pictures looked back breaking! Lol Ya strong girl but that kills all of us the next day! Ouch!!! I’m sure you don’t need medical advice, so consider this a reminder...nice hot Epsom salts bath feels awesome!!!! Take care of your precious self ok!!!!! 💕💕💕💕💕
15 dic. 19 por el miembro: wifey9707
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16 dic. 19 por el miembro: jcmama777
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16 dic. 19 por el miembro: clairsheart
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Thank you all , clairsheart, Wifey, Shirfleur, ketoBruce, Sabrina, skinnyminilinny, Aurora. Sometimes it’s the little things♥️ And thank you for such kind words♥️♥️💚💜
16 dic. 19 por el miembro: jcmama777
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19 dic. 19 por el miembro: FullaBella
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