Diario de clairsheart, 24 dic. 19

to all my FS family. I'm ashamed to say I let my hair down tonight. my nephew's wife Lori is a dynomite cook and she put out a Christmas spread that was absolutely gorgeous. I left my darn phone at home so I didn't get to take any pics. I had 2345 calories today with 2000 of those being at dinner. I didn't overeat just had a little bit of everything. She made stuffed shells in Alfredo sauce, lasagna with ground meat and tons of cheese, 2 different kinds of salad, garlic rolls the pretty kind then for the desert she had a beautiful cheesecake, pretty apple pie cookies, and candy and all the stuff you could imagine. I thanked her for her hard work and her gorgeous layout of the table, gifts, time effort. she has 2 daughters who are well behaved and my crazy nephew as her husband. they are total opposites but they are so cute to watch together.
I really hope I wasn't the only one who splurged tonight. I drank water.
please write in and share your stories.

Ver Calendario de Dieta, 24 diciembre 2019:
2717 kcal Grasa: 159,05g | Prot: 96,15g | Carbh: 234,00g.   Desayuno: Kraft Natural Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Scrambled Egg . Almuerzo: Calavo Avocado, Lettuce, Tuna Fish Salad, Savory Collection Ranch Dressing. Cena: Bertolli Creamy Alfredo Sauce, Hy-Vee Garlic Dinner Rolls, Specialty's Mixed Greens Salad (Small), Pillsbury Sugar Cookies, Apple Pie (Two Crust), Kirkland Signature Italian Sausage & Beef Lasagna, Rizzo's Stuffed Shells with Ricotta. Pasa Bocas / Otros: Farm Rich Stuffed Pretzel Bites, Costco Cheesecake. más...
1574 kcal Ejercicio: Google Fit - 24 horas. más...

13 Seguidores    Apoyo   

Comentarios 
Claire nothing wrong in a little naughtiness just don't make it a habit. It is good that you enjoyed the company of your family.  
24 dic. 19 por el miembro: Chestnut63
Sounds delicious! I figure there's 363 other days of the year (not Thanksgiving and Christmas) to treat my body right. I'm not going to miss any holiday yummies! 
24 dic. 19 por el miembro: melissapko
Merry Christmas luv♥️💚 we had stuffed shells too at my in-laws, lots of wine, jumbo shrimp, cheeses veggie tray, etc. it’s all good!! Sounds like a wonderful day🙌🥰💜💚♥️💚🎁🎄 
24 dic. 19 por el miembro: jcmama777
Thank you for the positive feedback. Tomorrow will be a practical day and no sweets, sauces or carbs. I figure if I stick with the turkey and vegetables I'm okay.  
24 dic. 19 por el miembro: clairsheart
Nope, definitely not the only one. You are at a great weight and have done some great work with loss so far, enjoy the Holidays. 
24 dic. 19 por el miembro: rgaDawg
Don't be ashamed. I'm letting lose this week & indulging some. Back to normal after the holidays. 
24 dic. 19 por el miembro: SherryeB
Dearest Clair, oh please do not be stressed about your feast! I have had a really rough time with my eating. After being so disciplined for a year, I am failing quite often to manage my intake lately. I'm just... Hanging in there and planning to get back to business tomorrow! I will sure have some work to do, but I am enjoying a special holiday break with those I love. Metry Christmas! 🎄❤️😀 
25 dic. 19 por el miembro: melissatwa
You had fun with the holiday. Tomorrow is another day. Merry Christmas! :) 
26 dic. 19 por el miembro: binkytexas

     
 

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