Diario de clairsheart, 20 ene. 20

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Sunday I went out to dinner with my son. He took me to a new place that opened Mr & Mrs. Crab Shak. I went off my diet. I had fried everything. lol The scale is not gonna get me today. it was the first time since I started that I allowed myself to not record my food. I started looking up what I was gonna order and then stopped and said, I'm going to throw caution to the wind.
So today, I'm back on track. Back to healthy fruits veggies and poultry and fish.
I hope you all have a wonderful day. 😊🌷🌹🌺

Ver Calendario de Dieta, 20 enero 2020:

841 kcal

Grasa: 52,08g | Prot: 36,45g | Carbh: 58,12g. Almuerzo: Lettuce, Calavo Avocado, Savory Collection Ranch Dressing, Tuna Salad, Fresh & Easy Apple Slices (Cup). Cena: Birds Eye Normandy Blend Vegetables, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Nestle Peanut Butter Chocolate Chip Cookies, Member's Mark Hard Salami. más...

1563 kcal

Ejercicio: Google Fit - 24 horas. más...

9 Seguidores Apoyo

Comentarios

Sometimes the right thing to do is to just relax and enjoy yourself. There's always a tomorrow to begin again.

20 ene. 20 por el miembro: erikahollister

Nothing like mom/son time together.

20 ene. 20 por el miembro: adamevegod1

I did the exact same thing last week at Pappa's Seafood...got a fried platter. You can recover quickly if snags like that aren't a regular thing. You had special time with your son. Good for you. You can bounce back in a couple of days. :0)

20 ene. 20 por el miembro: binkytexas

Perfect. Let's go! #grindtime

21 ene. 20 por el miembro: jimmiepop


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