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Yippee!
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62,4 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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829 kcal
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Grasa: 16,43g | Prot: 71,59g | Carbh: 117,70g.
Desayuno: Blueberries , Coffee with Skim Milk, Vital Proteins Collagen Peptides, Oatmeal. Almuerzo: Progresso Vegetable Classics Minestrone Soup, Hidden Valley Fat Free Ranch Dressing, Garden Cuts Green Leaf Lettuce, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Trader Joe's Organic Marinara Sauce, Cooked Spaghetti Squash. Pasa Bocas / Otros: Blueberries , Dannon Greek Yogurt - Strawberry, Vital Proteins Collagen Peptides, Apples . más...
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2067 kcal
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Ejercicio:
Caminadora (Cinta) - 20 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 40 minutos, Body Combat - 1 hora. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
Yay friend!! You surpassed your goal🤗💪🥳🥳💜💜💚
21 ene. 20 por el miembro: jcmama777
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Yeah Keyten I felt the same. I drove to corona worked 6 hrs at the office, was kinda tired and wanted to make excuses of why I did not wanted to go to the gym. But all the messages of healthy lifestyle motivated me to go! We keep each other motivated 💕💕💕
21 ene. 20 por el miembro: rosio19
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Diana you are doing amazingly well at making sure you maintain weight loss. #maintancecrew #goalweight
21 ene. 20 por el miembro: rosio19
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Thank u girls! I learn so much from all my friends at fs and it helps me stay inspired or in this case it helped me get reenergized! The hip hurts less today so going to gym and doing stretches I learned on fs was the right thing to do!👍💜💪
21 ene. 20 por el miembro: Diana 1234
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Yippee is the perfect word here.
21 ene. 20 por el miembro: ocean_girl
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Now that's certainly something to hoot about! Nice job.
21 ene. 20 por el miembro: adamevegod1
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21 ene. 20 por el miembro: liv001
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Awesome. And I'm glad your hip is feeling better today too! Way to go. :0)
21 ene. 20 por el miembro: binkytexas
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@binkytexas yes stretches helped! Thank u. 💜💜💜
21 ene. 20 por el miembro: Diana 1234
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21 ene. 20 por el miembro: moopie321
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I'm so glad!!!! :0) Twinning!
21 ene. 20 por el miembro: binkytexas
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