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1283 kcal
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Grasa: 66,01g | Prot: 79,36g | Carbh: 107,75g.
Desayuno: Heavy Cream, Egg. Almuerzo: Roland Panko Bread Crumbs, Mushrooms, Ken's Steak House Creamy Caesar Dressing, Kirkland Signature Boneless Skinless Chicken Tenderloins, Cherry Tomatoes, Feta Cheese, Baby Spinach. Cena: 365 Greek Yogurt Plain, Baked Potato (Peel Eaten). Pasa Bocas / Otros: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bananas, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. más...
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Comentarios
05 feb. 20 por el miembro: jengetfit123
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😉 that’s just Greek yogurt on top, and a little cheese. No butter, nothing else.
05 feb. 20 por el miembro: Katsolo
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I would love that too but where is the protein? 🥴
05 feb. 20 por el miembro: 66Pack
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Yogurt on top and I ate chicken at lunch. Might have cottage cheese later. I hit between 75-100g a day.
05 feb. 20 por el miembro: Katsolo
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05 feb. 20 por el miembro: Miraculum
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Apprently I bashed her. Sorry if you thought so, I just have OCD and I see it and tell people. Don't want no one to eat a hair, it something that happens to be all the time.
05 feb. 20 por el miembro: angel_face0145
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05 feb. 20 por el miembro: angel_face0145
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It’s fine. I overreacted. Personally, I try and stick with if you don’t have anything nice to say... my apologies.
05 feb. 20 por el miembro: Katsolo
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06 feb. 20 por el miembro: FullaBella
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Peso Histórico de Katsolo
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