|
|
1688 kcal
|
Grasa: 48,60g | Prot: 77,23g | Carbh: 92,52g.
Desayuno: Spring Valley Folic Acid, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Kroger Vitamin B Complex. Almuerzo: Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea, Premier Nutrition High Protein Shake - Chocolate. Cena: Calzone with Meat and Cheese, Aquafina Water (16.9 oz), Pickles, Boiled Egg, Submarine Sandwich with Tuna Salad . Pasa Bocas / Otros: Anheuser-Busch Natty Daddy, Corona Corona Hard Seltzer. más...
|
|
2645 kcal
|
Ejercicio:
Natación (Lento) - 1 hora y 30 minutos, Lavado de Ropa - 20 minutos, Descansando - 11 horas, Durmiendo - 11 horas y 10 minutos. más...
|
|
 Comentarios
yummy calzone and sandwich - and the kids look like they are having a good time! happy weekend, JC!
27 jun. 20 por el miembro: br_e_co
|
Looks delicious!!!😋 Enjoy your weekend Friend!! Stay safe & hydrated!! 🍷😊🌈🌻😋👍🌻
27 jun. 20 por el miembro: damablack13
|
Lol Jenny, I love calzones also, I have not had one those in 4 years!!! I thought it was cold sandwich with ham and cheese on italian bread!!! heheh, either way its a winner in my book!!!🙂🙂🙂🙂
27 jun. 20 por el miembro: Maine coon
|
Jenny my last Calzone was at Abc pizza in Land o Lakes Florida visiting a friend, i can tell tpu from that picture, your calzone blows thier calzone out of the water!!!!! It was good, but yours looks alot better!!!! 🙂🙂🍽
27 jun. 20 por el miembro: Maine coon
|
Thanks you friends kattay ( they are all on the Nintendo switch right now 🤦🏻♀️ 😂) 🧜♀️ luv, br_e_co, ocean_girl, sis, Erquiaga, damablack and Pam 🥰 I had the tuna sammy yum!! I did have one small piece of calzone 🤤 I swam so much I probably burned it off. The babies are so cute riding their weeee lil 🚲🤗🤗🥰
27 jun. 20 por el miembro: jcmama777
|
That looks so good, unfortunately for me, breads have always been my downfall. Once I was able to give up bread the rest of my diet was relatively easy. You are doing good, Cheers
28 jun. 20 por el miembro: 12173593102
|
12173593102 thanks friend ☺️ I try to keep my carbs low too. It definitely works🙌I just leave room so I can still have my yummy things too💜💚
28 jun. 20 por el miembro: jcmama777
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jcmama777
|