Diario de jcmama777, 10 feb. 21


Ver Calendario de Dieta, 10 febrero 2021:
1358 kcal Grasa: 48,67g | Prot: 91,86g | Carbh: 51,71g.   Desayuno: Spice Islands Ground Saigon Cinnamon, Spring Valley Folic Acid, MuscleTech Casein Gold Protein, Folgers Black Silk. Almuerzo: Turkey Hill Diet Green Tea, Roasted Broiled or Baked Chicken Wing, Ken's Steak House Creamy Wisconsin Blue Cheese , Roasted Broiled or Baked Chicken Wing (Skin Eaten). Cena: Scalloped Potato, Hannaford Brussels Sprouts, Pork Loin (Tenderloin) . Pasa Bocas / Otros: Black Box Cabernet Sauvignon, Pepsi Diet Pepsi (16.9 oz). más...
2465 kcal Ejercicio: Fitbit - 24 horas. más...

75 Seguidores    Apoyo   

Comentarios 
looks so yummy  
10 feb. 21 por el miembro: lorinh
Thanks lorinh ☺️ This is a super easy meal that I can’t take 💯 credit for. These pork medallions are from Costco, already seasoned, I added sea salt and pepper and basil 🌿. The scalloped potato’s, also Costco, I baked and added sea salt and pepper and paprika. The brussel sprouts I bought fresh and bulk. I seared them in EVOO, no salt vegetable seasoning, garlic and pinch of sea salt and pepper and drizzled balsamic, tossed and then baked. I love to bake, cook, broil, sauté, but am thankful for easy ready to bake, cook meals that I can add my own touch too. We all have our hands full!! This is something you can make when you are flat out spent.... and still feel really good about 💜💚 
10 feb. 21 por el miembro: jcmama777
That is perfect. Thank you for the advice and tips. So helpful.  
10 feb. 21 por el miembro: lorinh
Oh for sure!! 🤗💜💚 
10 feb. 21 por el miembro: jcmama777
Steaming Brussel sprouts with a little amaretto is delicious also 
10 feb. 21 por el miembro: deborahkerr
The food looks delicious and I love amaretto, I’ll have to try it with Brussels sprouts and that little munchkin is so darn cute! 
10 feb. 21 por el miembro: Augusta888
Is that the handsome chef in the bottom corner?! :) 
10 feb. 21 por el miembro: Slow Meta
Good to see you JC! Be well babe!!  
10 feb. 21 por el miembro: 66Pack
Hmmmm making me hungry! Your baby is sure growing and so cute!! Btw, how’s baby nephew? And new pics of him? He must really be getting big. 🥰🥰 
11 feb. 21 por el miembro: wifey9707
any* 
11 feb. 21 por el miembro: wifey9707
On my way to get some leftovers. Looks yummy 
11 feb. 21 por el miembro: chesgreen
That still looks delicious 😋🤤 
11 feb. 21 por el miembro: jenny3781
I love Brussels!!!!! 😋😋😍 
11 feb. 21 por el miembro: italiantp
making brussels sprouts taste good and have the right texture is an art that I don't have so I only eat it when someone else makes them🤷‍♀️ 
11 feb. 21 por el miembro: tr3vi28
Looks delish JC ❣️😋💜💚 
11 feb. 21 por el miembro: sk.17
Love the little guy. What a cutie.  
11 feb. 21 por el miembro: liv001
your food looks delicious and your son is ADORABLE!💛 
11 feb. 21 por el miembro: aintgotaname
Everything looks delicious Jc! I love roasted Brussel sprouts. And, I love the picture of that sweet boy! 💛 
12 feb. 21 por el miembro: shirfleur 1
Good morning ☀️ ☕️ friends! Happy Friday ❤️ Deborah, that sounds delicious. I never tried that before. I have to say the balsamic vinegar was yummy. I wanted to try something new. Thank you Augusta888 🥰🥰🥰 Hi Slow Meta ☺️ That’s my lil Roman🥰 He is my super picky eater but has been trying a lot of new foods the past few months. He loves pork tenderloin, he may have cried when I asked him to try 1 brussel sprout. I can’t blame him though, I never ate them as a child. He ate an 🍎 instead 🥰 Hi 🙋🏻‍♀️ 60pack!! Thank you ☺️. Sis!! He is going to be 8 on the 23rd 🥺😩 still my baby Romanus🥰😂 They are good! Victor came over to play outside in the snow a few times with Roman. I haven’t seen the baby in forever except for videos and pictures. He is a super chunk!!🥰🥰❤️💜💚 
12 feb. 21 por el miembro: jcmama777
Come on over ches!! There is still some tenderloin and scalloped potatoes left ☺️🥰 Hi Jenny and Italian 🙋🏻‍♀️☺️ It was so good!! I love brussel sprouts too 😋 🥰 tr3vi28, just need that perfect brown on them. EVOO, seasoning and bake 375 toss after 25 minutes then a broil to get the char ☺️ I will send ya some 😜🥰 Thank you sk.17 🥰❣️ Hi Liv! ☺️ I love hims too💞 he has come so far🥰 Thank you aintgotaname and Shirfleur 🥰☺️It felt so good to bake 🙌 I need to get back on it and prepare better. And thank you ☺️ I love that lil 👦🏻 🥰💛💜💚 
12 feb. 21 por el miembro: jcmama777

     
 

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