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1551 kcal
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Grasa: 38,85g | Prot: 152,00g | Carbh: 47,16g.
Desayuno: MuscleTech Casein Gold Protein, Spice Islands Ground Saigon Cinnamon, Folgers Black Silk, Kerrygold Pure Irish Butter, Spring Valley Folic Acid, Kirkland Signature Bottled Water, Nature Made Vitamin D3. Cena: Red Lobster Center - Cut NY Strip Steak, Oysters, Steamed or Boiled Lobster. Pasa Bocas / Otros: Cabernet Sauvignon Wine , Limoncello. más...
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 Comentarios
Happy Valentine’s Day friends ❤️🥰🥰 I will have to update my logging and what I have been up to tomorrow. This holiday weekend has been so chill and relaxing 🙌🙌. It was well needed. I hope you all had a wonderful Valentines Day, a wonderful day, a wonderful weekend. Stay safe and healthy.... and get your happy ❤️❤️❤️💜💚
14 feb. 21 por el miembro: jcmama777
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happy vday beautiful flowers I pove white roses🥰😍
15 feb. 21 por el miembro: tr3vi28
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15 feb. 21 por el miembro: HeBrewZ
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Hi lil 🧜♀️ Luv, I think about you and your family too💕, tr3vi28 and hebrews1036 good morning ☀️. I hope you all had a happy Valentine’s Day! Yesterday was fantastic 🥰 I love the white roses too☺️ So pretty but not as fragrant as the red or pink. The steak and lobster was life!!! Today I’m back on my laptop doing my courses, but my boys are off today. I’m back too or trying to keep my carbs low. I also wanted Cold Stone on Thursday 😂so we chose it for dinner at work. Not sad about. Banana Carmel crunch is delicious 🤤 I caught up on sleep this weekend 🙌 and I let myself go over my calories here and there trying to shake things up. I still came in with a deficit. I also started doing some squats again. I miss the exercise challenges. They were fun, and worked for sure. Other than that, just trying to get back to what works for me, and getting better about planning dinners like I used too. 💜💚
15 feb. 21 por el miembro: jcmama777
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Good morning JC, you look like you had a wonderful Valentine’s Day. I’m very happy for you you deserve it. Beautiful flowers, nice meal. And great photo of you and hubby. Have a safe and wonderful week❤️❤️❤️❤️
15 feb. 21 por el miembro: ocean_girl
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Good morning ocean_girl ☀️☺️ thank you🥰🥰 I hope you and your family had a wonderful Valentine’s Day too friend 💕Thank you and you stay safe and healthy too❤️💜💚
15 feb. 21 por el miembro: jcmama777
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Very nice indeed!!!!!! We shared some chocolate truffles and my other half, he made some homemade spaghetti with meatballs and veggies in sauce!! We manage to keep our calorie limit. Those roses are gorgeous Jenny!!!🙂🥰🐈⬛🐈
15 feb. 21 por el miembro: Maine coon
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Happy Valentine's day that's a very nice setup the meal looks great and the flowers or beautiful 😊
15 feb. 21 por el miembro: jenny3781
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Glad you had a wonderful Valentines Day ❤️💜💚 Hope you week is a reat one❣️
15 feb. 21 por el miembro: sk.17
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Gave my daughter truffles for V Day but knew I have to stop at zero for me. Feel goid about it.
15 feb. 21 por el miembro: ruthe1213
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Beautiful Valentine's Day pictures! So glad you had such an awesome day!
15 feb. 21 por el miembro: kattay
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Looks like it was a beautiful day, I’m happy for you! How lovely❣️
15 feb. 21 por el miembro: Augusta888
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Happy Valentines. I missed this yesterday. How wonderful that you had a good day
15 feb. 21 por el miembro: liv001
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