Diario de adefwebserver, 22 abr. 21

Yesterday my wife, recovering from the second shot of the Vaxx, wanted KFC as 'comfort food'.

So I also get myself a KFC Chicken sandwich?? This durring a day I am suppose to be 'fasting' (or at minimal ultra low carb)??

So not gaining weight is a blessing...

😎 Life is Good! Have a great day everyone!

87,5 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 13,2 kg.    Dieta seguida: Bien.

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1590 kcal

Grasa: 102,79g | Prot: 99,34g | Carbh: 54,64g.   Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Cena: Haagen-Dazs Strawberry Ice Cream, Haagen-Dazs Strawberry Ice Cream, Chicken Breast. Pasa Bocas / Otros: Quest Vanilla Milkshake Protein Powder, Old Wisconsin Turkey Sausage Snack Sticks (16g), Part Skim Mozzarella Cheese, Land O'Lakes Heavy Whipping Cream. más...

2273 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...