Diario de jengetfit123, 30 may. 21

Fasted 19 hours. Had jumbo kosher beef hotdog on homemade hoagie roll with collards and beans. Hit the spot for my appetite and my soul. 😊 Hope everyone has a peaceful and meaningful holiday.

---

1034 kcal

Grasa: 35,73g | Prot: 42,43g | Carbh: 127,65g.   Desayuno: Coffee, Water. Cena: Organicville Dijon Organic Mustard, Publix Onions, 365 Organic Kidney Beans, Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth, Hebrew National Jumbo Beef Franks, Submarine Hoagie Roll. Pasa Bocas / Otros: Submarine Hoagie Roll, Target Multivitamin. más...

2201 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...