Fasted 23 hours. Had this outrageously delicious dinner, made by me: Chile relleno; half each of one beef and cheddar and one black bean, broccoli, onion and queso fresco enchiladas; vegetarian collard greens with kidney beans; Spanish brown rice and sour cream. I recalculated three times because it was so delicious! For Becca (and anyone else who may care, lol), I tried again with the chiles rellenos. I made 8 this time, stuffed with refried beans and cheese. I just used flour and did the egg properly. Still used the air fryer. They seem much more authentic and they came out delicious. But for some reason it seemed to take a lot more work this time! I put the charred peppers in the fridge overnight and peeling them the next day took forever. Was going to ask how you say "pain in the ass" in Spanish, lol. Luckily rm doesn't like them, so I froze the leftovers and I get to enjoy them a few more times!
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1077 kcal
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Grasa: 33,16g | Prot: 44,87g | Carbh: 148,39g.
Desayuno: Coffee, Water. Cena: Mission Soft Taco Flour Tortillas (Medium), Old El Paso Mild Enchilada Sauce, Rotel Original Diced Tomatoes & Green Chilies, Enchiladas, 365 Organic Kidney Beans, Cooked Collards (Fat Added in Cooking), Brown Rice, Daisy Light Sour Cream, Enchiladas with beef and cheese, Chiles rellenos 2. Pasa Bocas / Otros: Target Multivitamin, Dare Real Fruit Gummies. más...
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2192 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Comentarios
06 jun. 21 por el miembro: Jasloss
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That would be "un dolor en el culo". 😄
06 jun. 21 por el miembro: WarmBajanBreeze
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Thank you, Jasloss, and gracias, WarmBajanBreeze! 😄
06 jun. 21 por el miembro: jengetfit123
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Jen, another amazing OMAD! You might want to simply put charred chiles in plastic bag and let them sweat, but keep out of the frig. They'll be fine not refrigerated over night. I will double check with Joe and get back to you, to make sure I'm correct. 😊
06 jun. 21 por el miembro: _bec_ca
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Jen, you don't want to say that in spanish. Everything sounds much more vulgar in spanish. 😳
06 jun. 21 por el miembro: _bec_ca
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Okay, best to place charred/blistered chiles into bowl of ice water, then in frig or freezer to be peeled later.
06 jun. 21 por el miembro: _bec_ca
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Wow ok. I thought I was making it easier doing the charging ahead but it was not!! In the future, I will plan to sweat them in a bag after charging and then I will peel them. It was like peeling wall paper. Thank you, little mermee!
06 jun. 21 por el miembro: jengetfit123
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The key is the ice water right after charring. 👍😊
06 jun. 21 por el miembro: _bec_ca
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Lol, ok. Thank you to you and Joe for all the coaching. They are sure delicious!
06 jun. 21 por el miembro: jengetfit123
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You're doing great and it's our pleasure. ❤
06 jun. 21 por el miembro: _bec_ca
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06 jun. 21 por el miembro: Draglist
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07 jun. 21 por el miembro: ridemariel
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