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Fasted 21 hours. I had to have an Aidell's chicken sausage after seeing that post earlier! Made more creamed spinach and some roasted potatoes.
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1506 kcal
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Grasa: 46,11g | Prot: 44,38g | Carbh: 227,33g.
Almuerzo: Stonewall Kitchen Sour Cherry Jam, Boston Market Cornbread, Whole Foods Market Original Hummus, Trader Joe's Baby Carrots, Daisy Light Sour Cream, Kroger Frozen Peas, Chipotle Mexican Grill Cilantro-Lime Rice, El Ranchero Tortilla Chips, Enchiladas with beef and cheese, Enchiladas. más...
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2196 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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