17 jul. 23 por el miembro: Supergainz1
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Ouch!! You are still on that gravel!!! Your dedication is awesome!!! Are you sad about vacation being over, or are you excited to be headed home?
17 jul. 23 por el miembro: debrafrederick
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Understanding that fluffy feeling! Pants are still OK, but I see my tummy 😏
17 jul. 23 por el miembro: SherryeB
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Holy smokes Diana,i thought Debra said you were still on that grave😂. Had to look twice at that!!!! You are such a motivator my love. Really happy for you and joe and Sydney for that great vacation. I forgot, how often do you guys take them?
17 jul. 23 por el miembro: Yearofhealth2023
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YOH...Lol, funny cuz I read it the same way..had to look twice! We go about every other month at least, sometimes monthly. Big trips are twice a year. 💜 Sherrye, your vacation pictures looked amazing! Canada is on my bucket list! We know what to do so I'm sure we'll be ok in a week after we workout!💜 Debra, I thought the last l in gravel was an explanation point and I read it as grave!!! Whew, thought you knew something I didn't..lol💜🤣🤣 Super, thanks!👍💜
17 jul. 23 por el miembro: Diana 1234
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Debra, I was anxious about returning home as it was 117 here yesterday and I had to unpack RV. I ended up having an asthma attack as the air is so hot and dry here. Literally, when I opened our truck door after we got home the heat slapped me in the face! I like having a home base which is why we don't full-time it in our RV.
17 jul. 23 por el miembro: Diana 1234
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I remember in Baghdad it once hit like 124 i was sweating bullets drinking gallons of water a day that dry heat hits on a whole different level
17 jul. 23 por el miembro: mountainman2
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LOL - I thought she said grave too! Good workout and I understand about the fluffy part around the middle. I drank a whole bottle of Prosecco Saturday night at a concert and my stomach area is a little puffed out. Plus no workout today so I get 4 days rest between my Friday and Wednesday workout so watching my food intake. Do you do hip extensions with the dumbbells on your belly? That is something you could do while traveling!
17 jul. 23 por el miembro: Redporchlady
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Vietnam, 120 plus and monsoon season. Took a long time for my feet to recover
17 jul. 23 por el miembro: Kenna Morton
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Kenna and MM, Ouch! That is so hot. I remember once my sister said, "well there's only 3 degrees difference from what it was the day before. ( 115 and 118) It probably feels the same" Not! Every degree feels like 5!!! I can't imagine 130 and 124!!! Yikes!
17 jul. 23 por el miembro: Diana 1234
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Cheesegobbler, I wa probably doing a lower ab exercise where you bend your knees, lift them up and straighten them out, then bend knees and touch the ground.while holding weight. I'm not really sure cuz I didn't even know he took the picture.
17 jul. 23 por el miembro: Diana 1234
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That’s great dedication!!! And looking very fit! 👍🏻💪🏻😊
17 jul. 23 por el miembro: Kennyn27
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That's determination!!🙂🙂🙂😀
17 jul. 23 por el miembro: Maine coon
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awesome 👏 if I have room I'll have to bring some dumbells camping .. we bring everything including the kitchen sink why not some dumbells 🤣
17 jul. 23 por el miembro: ObeseToBeast123
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17 jul. 23 por el miembro: @philrmcknight
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Redporchlady, Yes, I do hip extenders as well. Great for the booty! Procecco sounds yummy! 💜 Kennynand Mainecoon, and Phil, thank you!💜 Otb, lol ..My husband laughs but he is such a good sport about it. He even bought me a stepper but I didn't bring it this time.
17 jul. 23 por el miembro: Diana 1234
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Tjv, thank you! I am feeling good and getting strong!💪👍💜
17 jul. 23 por el miembro: Diana 1234
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Maybe I should have used a space between the l and the ! LOLOLOLOL did not mean to start a panic 🤣🤣🤣
17 jul. 23 por el miembro: debrafrederick
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Cheesegobnler, my whole backside hurts in that gravel!💜
17 jul. 23 por el miembro: Diana 1234
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20 jul. 23 por el miembro: bearnoggin
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