Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Ponky82
Diario
Diario de Ponky82
Perfil de Ponky82
|
Historial de Peso
6 a 10 de 55
Página:
Anterior
1
2
3
4
5
6
...
Siguiente
22 julio 2015
Mini victory!
Yesterday after lunch I wanted a dessert sooooo much. I wanted an oreo cheesecake. I
reeeeaaaally
wanted it! I was looking at the menu and was seriously thinking about calling for delivery. But... I controlled myself, took a pause, and decided to focus on work. That helped me.
So.. I did NOT have that cheesecake. Which I'm sure has a ton of sugar and fat and calories. I did well.
Yesterday was a P-E-R-F-E-C-T day. YAY!!! It's been so long since I had one of those!
It is a simple little thing, but for me it is a victory.
Wish you all success and smiles!
"Decisión, Constancia y Paciencia... MUCHA Paciencia"
(13 comentarios)
17 julio 2015
Oh-my-God.
Today I had lunch at Carl's Jr. I added my lunch to my food diary and... BAM! the truth slaps me in the face! I've had lunch so many times at Carls before, but never realized how many calories I consumed!!! It is shocking.
Today, no excuses! I'm gonna give it my best on the treadmill! It's been almost a week without exercising, so, eventhough I've made it up to 2 miles at 4.0 mph, today my goal is to get to 1.5 miles. This weekend I'm gonna exercise!!!
I wish you all success!
Agregar Comentario
16 julio 2015
I haven't weight myself for more than 2 weeks now. And I don't intend to do it. I'm gonna weight myself every month. I have this issue that, everytime I move forward on something, I fall into a comfort zone and I just CAN'T get out of it. So, if I see that I'm doing great in 1 or 2 weeks, I might let myself go. So, I'm going to wait until next month and see how I did. This way, I will also see "bigger" results, I hope. And since I'm not sure that I've lost any weight during this period, I will not let my guard down so easily, I will focus on the goal for this month.
I THINK I've lost some grams, a pair of pants that were starting to feel tight are feeling a bit better now, so I THINK I'm losing something. We'll see the first Wednesday of August.
Keep it up, buddies.
Agregar Comentario
03 julio 2015
Ok, this might look like a commercial, but I just have to say I love my Nutri-bullet.
If you've been thinking about getting one but are not sure if it really works... buy one. It does work.
Every morning I've been making my shake and it is awesome how everything just liquidizes, no annoying pieces of fruit with every sip, no grains or nuts stuck at the bottom. And it is easy to clean, even easier than a regular blender.
A friend of mine told me once he got a Ninja blender and that it is dangerous just to clean it since it has those double blades, so you have to be careful when cleaning it. I've never tried a Ninja, so I don't know if it works. I guess the "plus" edge of the Ninja blender could be that it has more capacity than the Nutri-bullet.
And that's it. I just wanted to share that with you. I am not selling anything, and no, I don't work for Nutri-bullet or anything, I just wanted to say how much I like mine and that it makes it easier for me -a lazy girl- to do my shakes and smoothies.
Agregar Comentario
30 junio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
120 kg
0 kg
30 kg
No Aplica
Agregar Comentario
Peso Histórico de Ponky82
Ver la Historia Completa