I was called a headless knight. Proving that I indeed have a head. :)
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2455 kcal
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Grasa: 56,00g | Prot: 105,09g | Carbh: 401,40g.
Desayuno: Pears, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pears, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Mangos. Almuerzo: Double Bubble Bubble Gum, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Milk (Nonfat), Krispy Kreme Original Glazed Doughnut. Cena: Milk (Nonfat), Sugar, Kellogg's Rice Krispies, Kellogg's Special K Protein Plus Cereal, Jam Preserves, White Bread. más...
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3524 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 1 hora, Caminar (Moderado) - 5/kph - 1 hora y 23 minutos, Trotar - 8/kph - 35 minutos, Descansando - 5 horas y 2 minutos, Durmiendo - 7 horas, Permanecer de Pie - 4 horas, Sentado - 5 horas. más...
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1 a 20 de 29
Comentarios
Lies! it’s photoshopped on!
28 jun. 18 por el miembro: DEADPOOL12345
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Photoshoppers are everywhere on this forum! The nerve!
28 jun. 18 por el miembro: -Diablo
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Exactly, except me, yeah my picture I’m just born in a photo negative, can’t go anywhere without people thinkingthey re-watching old reruns on t, like helloooo I’m walking here! They still think I was born in the 1950s
28 jun. 18 por el miembro: DEADPOOL12345
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28 jun. 18 por el miembro: -Diablo
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I was wondering if u did or didn’t ? 🤔
28 jun. 18 por el miembro: rosio19
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Ha, ditto me too. Very handsome!
28 jun. 18 por el miembro: jengetfit123
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My wife gets mad when I threaten to get a haircut like that.
28 jun. 18 por el miembro: @philrmcknight
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28 jun. 18 por el miembro: LanaPiller
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You look great! Love the smile
28 jun. 18 por el miembro: momma6224
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28 jun. 18 por el miembro: meganmono92
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28 jun. 18 por el miembro: gaelicgal
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28 jun. 18 por el miembro: -Diablo
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Looks like my before photo........................................comparing 20 years ago and now. hehehe
29 jun. 18 por el miembro: FADY7777
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Your words here told me you have a head. I like to key in on those that seem to excel in nutrition and fitness and learn for myself. Keep talking bro I’m listening....
29 jun. 18 por el miembro: 66Pack
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Hubby wants his arms to look like a body builder all hard and veiny(by going to the gym 20 minutes 3x a week hehe). Mind if I screenshot yours and edit to show your arms? You have what I consider ‘perfectly muscled arms’. Not to small, not to big...softer when not flexed (I’m assuming here) but hard and strong when not fully relaxed. I’d like to have arms like that :).
29 jun. 18 por el miembro: peeperjj
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Go ahead, I am flattered. :) I am going to swing into the gross direction soon so do it while you can haha. Well, that is the plan anyway, it will be temporary as I tend to fluff back up in the winter, lol! I am davidgzz1981 on Instagram if you need a variety. Feel free to follow anyone reading this.
29 jun. 18 por el miembro: -Diablo
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Ok, ok, now i just have to ask: what is "aero postale?" Air mail??
29 jun. 18 por el miembro: jengetfit123
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Haha, it's just a clothing company in the states.
29 jun. 18 por el miembro: -Diablo
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Trust me, I'm not ready to bulk. Still cutting. Maybe a short bulk in the winter.
29 jun. 18 por el miembro: -Diablo
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29 jun. 18 por el miembro: a_healthier_crista
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Peso Histórico de -Diablo
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