Diario de Alnona, 06 oct. 18

Scale moved but I still haven't emptied in 2 days. Wedding is in 9 days and I'm going loopy😰😨😱.

98,4 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

---

1408 kcal

Grasa: 61,99g | Prot: 103,61g | Carbh: 113,02g.   Desayuno: Califia Farms Toasted Coconut Almond Milk, Coffee, Laughing Cow Light Creamy Swiss Cheese Wedges, Live G Free Whole Grain Bread, Egg White, Fried Egg. Almuerzo: Water, 7 Days Bagel Chips, Cabot Sharp Extra Light Cheddar, Member's Mark Buffalo Style Chicken Breast. Cena: Water, Snack Pack Juicy Gels Sugar Free, Ocean Spray Light Ruby Red Grapefruit Juice, Dr. Oetker Mozzarella & Pesto Pizza, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Pasa Bocas / Otros: thinkThin Unwrapped Protein Bites, Nourish Snacks Chewy Chocolate Banana Granola Bites. más...