Diario de Alnona, 03 ago. 19

Perfil de Alnona | < Entrada anterior |Entrada siguiente >

I have to consume carbs in order to whoosh and it stinks.😥

Ver Calendario de Dieta, 03 agosto 2019:

1604 kcal

Grasa: 54,54g | Prot: 63,35g | Carbh: 215,02g. Desayuno: Nature's Bakery Raspberry Fig Bar, Coffee with Skim Milk, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Abbey Bakery Pure Irish Butter, Alpine Valley Organic 21 Whole Grains & Seeds. Almuerzo: Splenda No Calorie Sweetener Packets, Tea (Brewed) , Cary's Sugar Free Syrup, Butter Whipped (Salted) , Denny's Hearty Wheat Pancakes, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Cena: Fit & Active Strawberry Lemonade, Tomato Sauce, Ziti, Beef Top Sirloin (Trimmed to 1/8" Fat) . Pasa Bocas / Otros: Wendy's Frosty-cino (Small), Nature's Bakery Whole Wheat Blueberry Fig Bar. más...

8 Seguidores Apoyo

Comentarios

Maybe consider another kind of WOE? Sometimes what we want is not what our bodies want

03 ago. 19 por el miembro: jessabridge4444

From your previous post about Linzess, I would consider seeing a dietrician.

03 ago. 19 por el miembro: AboutMyTribe

How is it going for you in week 2?

05 ago. 19 por el miembro: AboutMyTribe

I'm using "Calm" it seems to be working. I'll give it 2 weeks. It makes me gassy so bloat is a concern. Week 2 of the program finds me 1 lb down. Starting back at the gym tomorrow at 7am....fun😀

05 ago. 19 por el miembro: Alnona


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Alnona

Ver la Historia Completa

Diario de Alnona, 03 ago. 19

Enviar un Comentario

Peso Histórico de Alnona