Explanation: Christmas Countdown with @Ashley💪🦵🏻🧘🏻♀️💜💜 I did 30 donkey kicks bilaterally, 30 leg lifts bilaterally, a 1 minute plank. Playlists for above... Pentatonix “Royals” ( Let me be your ruler, ruler you can call me JC😎🎶🎶), Post Malone and Ozzy “ Take What you Want From Me” and for my Stair Climber Iggy “ Little Sally Walker” and “Started” played “ Little Sally Walker” 3 times and “ Started” 2 times. I do the climber to the beat😎🎶💃🏻🦵🏻. Those stair climber jams are motivational and upbeat so I can go so hard!!🦵🏻🦵🏻💪 I’m not messing around with these few pounds anymore!! Literally broke a sweat and I feel fantastic 😓🙌grind and shine☀️☀️☀️☀️
02 dic. 19 por el miembro:
jcmama777